The College is offering a fully funded 2 month FREE subscription to My Health Scotland
This is designed to help you get fitter, stronger and healthier. The flexibility of this plan allows you to do it at home, in the gym or outdoors. So whether you’re looking to improve your fitness, lose weight, tone up or just improve your mental health and wellbeing this personalised programme can help you achieve just that.
Your designated MHS coach will check in with you weekly, motivate and encourage you to make some positive changes and help you achieve your goals.
Kick off the new year with a new and improved you!
Click here to sign up for January!
It’s not a fad, it’s a lifestyle!