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Student Mindfulness in the Moment Session
March 5 @ 12:00 pm - 1:00 pm
Mindfulness in the Moment session with Lecturer Sandra Docherty
Every Friday from 12-1pm
These sessions are open for all WCS students to participate in.
During the sessions Sandra will guide you in a variety of techniques including:
- Positive affirmations
- Mindfulness using breath and sound
- Body Scan
There is no requirement to book a place, please join the session via the following Microsoft Teams links below:
Microsoft Teams meeting
Join on your computer or mobile app