Christmas Message from Healthy Working Lives

Lock-up your laptops the holidays are here,
It’s time to relax and spread some festive cheer!
Now, kick back, chill out and have no fear,
Your work will still be here next year!
So take our advice, and make time for you,
Follow these tips, as they may help you get through:
  • Switch off your Laptops and pack them away!
  • Turn off your phone email notifications.
  • Put work to the back of your mind and focus on you.
  • Get out for plenty fresh air.
  • Do something fun, have a laugh and spend time with loved ones.